Coping Skills for Kids™ Star Deep Breathing Poster

This is a poster-sized version of the deep breathing square. Sometimes you need a visual to help teach deep breathing. This square encourages kids to breathe in for 4, hold for 4, breathe out for 4, and hold for 4. This is a great deep breathing exercise, perfect for a school counseling office, a calm down space at home or school, or a child's room!  11" x 17".